How to grow hair faster for men

how to grow hair faster for men to dosto yeha avi ka sab sa jada search ki jana bala question ha. aur ajkal ka hisab sa bilkul thik qustion ha ki ap apna hair kaisa grow kara . kyunki app agar dakta ho ajka kal ka generation jo ha who har month ak niya hair style ka sath dikta ha. to uska liya must be chiya faster hair growth. chaiya kaisa apka hair bouat kam time bouat jada hair growth.

yea fir app agar apna hair ko ugana vi chata ho, ho sakta ha apka hair kuch kuch jaga pa nahi vi ha to vi . yea fir apka hair growth bouat slow ho or app apna hair growth level make faster karna chata ho. to yea post topic how to grow hair faster for men ka tips bilkul dhyan sa, or step by step follow karna ha app logo ko how to grow hair faster for men tips. aur dosto mara daba ha app logo sa ki yeha post parna ka bad, information tips apply how to grow hair faster for men karna ka bad apka hair growing speed 2x faster ho jiyaga

1. Using onion juice for how to grow hair faster for men

dosto kiya app logo ko pata ha hair growth faster karna ka liya app ka gar ma rakha hua onion, apka hair growth more faster or new hair cells banana ka liya bouat jada kam aa sakta . abb kaisa onion juice ko app apna hair growth faster karna ka liya use kar sakta ho batata ha. first step apka size ma koi bara onion lana ha uska bad uska mou ko knife sa kat lana ha. dosto uska bad us onion sa jo white juice nakil ta ha who sabsa main ingredient ha.

iska liya dosto app log iss product ko try kar sakta ho 

ab dosto us onion juice ko lana ha or apna hair scalp ma smoothly massage karna ha. iss sa dosto app logo ka hair cells bouat jada strong hota ha, uska sath dosto apka hair growth speed 2x sa vi jada ho jata ha. to app log is tips ko use ka kiya fiyada mila comment main jaroor batana.

how to grow hair faster for men

how to grow hair faster for men

2. Avoid hair treatments for how to grow hair faster for men

fast hair growt kaliya apko throa hair treatments less karna padaga, Kyunki app ak taraf sa apna hair ka liya kam kar raha ho fir ka taraf sa us hi hair ko damage kar raha ho. jaisa ki app jab salon ma jata ho tab ap apna hair pa bouat sa chemical use karta ho. jaisa ki hair spa, hair high light, wax, hair gel or vi bouat sa tarika ka hair treatments. fir hair dry karna ka liya hair ko heat data ho.

tho dosto is sab tarika ka hair treatments bilkul avoid karna ha. Kyunki in sab sa apka hair damage hoka tutena lagta ha, or apka hair scalp kamjor ho jata ha aur hair loss hona lagta ha iska liya apko avoid karna ha. or agar bouat jada inportene ha karna to fir 100% natural karna ha. taki apka agar hair damage ho vi raha ha to less sa less ho. jis sa ki apka hair growth fast ho saka.

3. Avoid very cold showers for how to grow hair faster for men

aur dosto agar app fast hair growth dakna chatha ho apna, to apko showers ka time thora sa follow karna padaga. jasaki app kahi sa aya or apko bouat jada garmi lag raha tha, or apna akdam chilled water sa shower la liya. asa apko bilkul nahi kar na ha agar app apna hair growth fast dakna chata ho. apko thora sa lukewarm water sa shower lana ha.

app log jab bouat chilled water sa shower lata ho tab temperatures achanak chenge ho jata ha, iss sa hair scalp blood vessels ko nuksan pouchta ha iss sa unka activity slow ho jata ha. or apko to pata ha ki agar apka blood flow slow hota ha, to apka hair growing speed vi kam ho jata ha.

4. Eat much protein and biotin for how to grow hair faster for men

how to grow hair faster for men iska tip no 4 ha ki yea sab tho app bahar sa kar raha ho, lakin apko inka sath andar sa protin and biotin dana padaga. Kyunki upar sa yea sab hair treatment kar raha ho, or apko andar sa grow hair faster karna ka liya jo protin or supplements chaiya oho app nahi la raha ho. tho frinds koi fayda nahi hoga hair growth fast nahi hoga.

tho dosto yha biotin or protein hamara hair growth fast karna ka liya bouat jada jaroori hota ha. ab dosto yeha hair growth fast karna ka liya yeh biotin or protein main source ha –
1. Nuts and seeds
2. Yeast
3. Liver and other meats
4. Egg yolk
5. Avocados
6. Salmon
7. Dairy
8. Cauliflower
9. Sweet potato
tho frinds in sab food ko apko lana ha apna hair growth fast karna ka liya.

how to grow hair faster for men

how to grow hair faster for men

5. sleepwell for how to grow hair faster for men

ab dosto hair growth fast kana ka sasa inportent part ha sleeping. ab dosto ap ka man ma thora sa doubt hoga hair growth fast karna ka sath sleeping ka kiya sath ha? lakin apko batada ki daily minimum ninde nahi lata ho to, iss sa apka body ka sath sath hair growth ma vhi effect ata ha. tho iska baja sa apko daily minimum 7 to 8 hours sleep karna hi ha.

agar app log daily 7 to 8 hours sa kam nind lata ho is sa apka brain relax nahi ho pata ha. or iska pura effect hair growt speed ka upar parta ha or apka hair growth slow ho jata ha. iska liya More sleep = more active scalp cells = more hair.

6. Focus On Less Shampoo, More Conditioner for how to grow hair faster for men

how to grow hair faster for men iska liya app agar soch ta ho ki, app agar daily shampoo koro ga or iska baja sa apka apka hair scalp skin clean raha ga. to apka soch bilkul galat ha app daily shampoo karna ka baja sa, apka hair scalp or vi jada dry and low of protein ho jata ha. tho frinds iska baja sa apko shampoo once in a week karna ha.

or apko shampoo low ka sath sath focus karna ha conditinor ka taraf apko daily conditinor karna ha. yeha conditinor apka hair ko maintain rakha ga akhir tak. aur uska sath sath tangles, split ends, and breakage sa vi apka hair ko bacha ta ha, kyunki conditinor ma hota ha keratin or vitamins hota ha jo ki apka hair growth fast karna ka liya bouat jada jaroori hota ha.

7. Never Comb Your Hair when it is Wet for how to grow hair faster for men

ab dosto sabsa badi galti jo hum log karta ha jis sa apka hair brake hona lagta ha. ap jab vi shower laka bahar ata ho app usko comb [kanghee] karlata, or app na dakha hoga ki iska baja sa app ka hair bouat jada loss hota ha. kyunki apka hair jab biga hua hota ha to tab bouat jada kamjor hota ha.

tho frinds iss bat jarror dhayan rakha jab bhi apna hair comb [kanghee] kara, sirf sukh jana ka bad hi kigiya. aur shower lana ka bad main suggest karunga apko dry your hair with a towel, yeani sirf towel sa hi dry kigiya. aur sukh jana ka bad gently use a comb or brush how to grow hair faster for men.

how to grow hair faster for men

how to grow hair faster for men

8. Use Mustard oil for how to grow hair faster for men

how to grow hair faster for men iska liya sabsa jada jaroori ha oil for your hair treatment and nourishing. mustard oil apka hair growth ko fast karta ha kyunki mustard oil ma ha protein, omega-3 fatty acids and antifungal properties. jo ki apka hair loss hona sa rokta ha or hair growth ko boost karta ha.

app mustard oil ko rat ma sona ka time thik sa apna pura sir ma massage kar ka soo jaiya. or suvha uth na ka bad simply hair shampoo kar ligiya. bas mens apka hair growth boost hona ka liya rady ha.

9. Drink more water for how to grow hair faster for men

apka hair growth fast kar na ka liya kiya apko pata ha normal water apko bouat jada help kar sakta ha. app daily bouat kam pani jiska baja sa apka body puri tarika sa hydrat nahi raha pata. aur apka body puri tarika sa apna poison nahi nikal pata ha.

tho frinds daily 3 to 4 litre water consumed karna ha aur apka body ko hydrat rakh na ha. jo apka hair growth more faster karaga.

10. Feel Happy and Stress Free for how to grow hair faster for men

how to grow hair faster for men iss ka liya app upar ka sab point follow lakin agar iss point follow nahi karta ho to kisi kam ka nahi ha yea sab. tho frinds hair growth yeha fir kisi vi kam ka liya app kavi vi tension na ligiya. apko sirf feel happy or stress free rahana ha. aur upar ka sara points ko follow karta jana ha.

aur dosto how to grow hair faster for men iska bara ma tips kaisa laga jaroor comment ma batiya. aur apna dosto ko vi shear karka jaroor batiya hair growth tips ka bara ma.

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